Out of My Skull: The Psychology of Boredom

No one likes to be bored. James Danckert and John Eastwood explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life.

“…an eerily timely new book…with nary a dull sentence…” — Randy Malamud (Times Higher Education)

“Out of My Skull is an enjoyable and enlightening read that explores the many dimensions of boredom deftly but deeply.” — Nick Haslam (Inside Story)

“Provocative and timely, cheeky and erudite, this book will bore no one.” — Colin Ellard Author of Where am I? and Places of the heart.

“Out of My Skull is a gift for the rest of us — accessible, engaging, and enlightening.” — Mark Fenske co-author of The Winner’s Brain.

“Out of My Skull is highly entertaining, compelling, and thought-provoking read on the subject of boredom.” — Joshua Coleman author of When Parents Hurt.

“…highly interesting and suggestive book…” — Guardian Books